Dance 2 Fit Instructor
Lauren is a certified Dance2Fit instructor. Lauren has been involved in dance for over 15 years. She trained in formal ballet classes beginning at 4 years old and continued until she was 20. In college, she expanded her training from ballet into other dance forms, such as hip hop and lyrical/contemporary. Lauren loves using dance as a way to get exercise because it’s more fun and helps you to forget that you’re working out! Join her for a fun, energetic, high-intensity dance workout!